Mrs Horne's Heathy Eating Pages

Vegetable Dishes

 

Tomatoes and peppers stuffed with rice and pine nuts

 

Tomatoes and peppers stuffed with rice and pine nuts after cooking

 

 

Spinach with basmati rice

 

Spinach with basmati rice after cooking

 

Spinach with basmati rice and black olive garnishing

 

1. Oven baked vegetables (aubergines, courgettes, red & green peppers, carrots & potatoes)

 

2. Oven baked vegetables (aubergines, courgettes, red & green peppers, carrots & potatoes)

 

3. Served

 

Olive-oil fried mushrooms with boiled vegetables

 

Cauliflower cooked in tomato sauce

 

Boiled cauliflower topped with cheese sauce made with low fat milk and parmesan cheese

 

...and sprinkled with paprika pepper

 

Green pepper omelette

 

 

...with baked potato

 

Boiled brocolli dressed with olive oil and lemon

 

Boiled & mashed yams

 

Boiled amd mashed celery root

 

Boiled wild rice

 

Boiled basmati rice

 

Baked giant beans in tomato sauce

 

Boiled mashed celery root with boiled carrots